Weight-losing tip for really overweight people!
You have probably seen content about people who are really overweight, and they start some serious cardio for calorie burn.
After some weight loss, they remain with stretch marks and loose skin.
Here is my secret 100-500 routine!
You have probably seen content about people who are really overweight, and they start some serious cardio for calorie burn.
After some weight loss, they remain with stretch marks and loose skin.
Here is my secret 100-500 routine!
Read more
10 months ago
10 months ago
In response Kyösti Prusi | Copywriting to his Publication
So you pick a lightweight and you SMOKE OUT!
So let's say it's a bench press.
You want to pick something you can do over 100 times without stopping it.
If you do stop, your rest position is the up position.
You don't rack it, you rest up for 10 seconds.
So let's say it's a bench press.
You want to pick something you can do over 100 times without stopping it.
If you do stop, your rest position is the up position.
You don't rack it, you rest up for 10 seconds.
Read more
10 months ago
In response Kyösti Prusi | Copywriting to his Publication
1. Follow me @SkydeTells for more of these
2. RT the tweet below to share this thread with your audience
2. RT the tweet below to share this thread with your audience
10 months ago
In response Kyösti Prusi | Copywriting to his Publication
This will literally BURN so much muscle.
This will keep your muscle nice and tight.
This will keep your muscle nice and tight.
